ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Sai Hung LAM

ITRA ID: 1214139

Gender: Male

Age Category: M 45-49

ITRA Performance Index
213 Novice
1
Finished Races

6

2
Total Race Time

110:41:04

3
Total Distance

378.2 km

4
Total Elevation

+19,610 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x0

3

x4

4

x2

5

x0

6

x0

ITRA Performance Index Ranking

World Top 98.90 %

World Ranking

Overall (Male)

1,210,910

1,224,415

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

263,752

272,721

Age Group (M 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

11,981

12,344

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2023-11-24
Category
100K
Hong Kong, China
Distance/M+
97 km / 4470 m+
Itra Point 4

4

Gender Ranking
1842
Race Time
39:54:45
Race Score
DNF
2022-01-27
Category
50K
Hong Kong, China
Distance/M+
56 km / 1990 m+
Itra Point 3

3

Gender Ranking
265
Race Time
10:45:44
Race Score
Coming Soon
2021-10-14
Category
50K
China
Distance/M+
50 km / 3090 m+
Itra Point 3

3

Gender Ranking
155
Race Time
12:57:40
Race Score
Coming Soon
2019-10-26
Category
50M
Hong Kong, China
Distance/M+
69 km / 3610 m+
Itra Point 3

3

Gender Ranking
215
Race Time
17:27:49
Race Score
Coming Soon
2019-03-02
Category
50K
Hong Kong, China
Distance/M+
50 km / 2140 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2017-10-07
Category
50K
China
Distance/M+
57 km / 3430 m+
Itra Point 4

4

Gender Ranking
501
Race Time
16:00:03
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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